6 Insanely Delicious Recipes with Cashew Butter That Are Actually Healthy
Are you looking for some healthy and delicious recipes to add to your meal plan? How about recipes with cashew butter?
Cashew butter is a great ingredient to use in recipes because it's low carb and low sugar and a great source of healthy fats, fiber, and protein.
If you're looking for some delicious and healthy cashew butter recipes, look no further! These six amazing recipes are perfect for keeping you on track with your health goals.
Keep reading to learn how to use cashew butter to make 6 wonderful tasty recipes!
Why Use Cashew Butter in Recipes
Cashew butter is a type of spread made from ground cashews.
It is a good source of healthy fats, proteins, and minerals and can offer some health benefits. For example, cashew butter may help promote heart health by reducing harmful cholesterol levels and inflammation.
Additionally, the magnesium in cashew butter can help improve sleep quality and relieve symptoms of anxiety and depression. The healthy fats in cashew butter can also help boost cognitive function and enhance the appearance of skin and nails.
Overall, cooking with cashew butter adds nutritious food to your meals that can offer various health benefits.
What to Keep In Mind When Making Recipes With Cashew Butter
When making cashew butter recipes, it is essential to keep a few things in mind.
First, cashew butter can burn easily, so it is essential to stir frequently and cook on low heat. When baking with cashew butter, it is crucial to note that it has a lower melting point than other types of nut butter. As a result, cookies and cakes made with cashew butter may spread more during baking. However, this can be remedied by chilling the dough before baking.
Second, cashew butter is thick, so it may not mix evenly into batters or sauces. To avoid lumps, whisk the cashew butter before adding it to other ingredients.
Third, cashew butter contains a lot of natural oils, so it is best to use it in moderation. Too much cashew butter can make dishes greasy and heavy. When used in moderation, however, cashew butter can add flavor and creaminess to various dishes.
Finally, because it is high in fat, you should use it sparingly and avoid adding extra fat to your dishes. When cooking with cashew butter, add other healthy ingredients, such as fruits and vegetables, to balance the dish.
How to Use Cashew Butter in Recipes
Many people love the taste of cashew butter but are unsure how to use it in recipes. The good news is that cashew butter can be used in many recipes.
Cashew butter is a delicious and versatile spread that can be used in various ways. It can be stirred into oatmeal or smoothies for an extra boost of protein and nutrition, spread on toast or crackers as a snack, to make sauces, dips and spreads or even used in baking recipes in place of other nut butters. The possibilities are endless.
Here are 6 recipes with cashew butter showcasing how to use this versatile butter to make tasty meals and treats.
1. Chocolate Cashew Butter Cups
Most people would agree that there is nothing better than a chocolate cashew butter cup. After all, what could be better than combining two of the most delicious ingredients on the planet? The rich, creamy taste of cashew butter pairs perfectly with the smooth, sweet chocolate, creating a heavenly treat that is impossible to resist.
The cashews offer good protein and healthy lipids, while the chocolate provides antioxidants. So not only do these chocolate cashew butter cups taste amazing, but they are also good for you! What more could you ask for in a snack? And unlike other types of candy, these chocolate cashew butter cups are actually good for you!
One of the best recipes with cashew butter is this Chocolate Cashew Butter Cup recipe from the Goodie Godmother. It's easy to make and does not require any special equipment.
2. Salted Cookie Dough Healthy Banana Bread
There's nothing quite like the smell of freshly baked bread wafting through the kitchen. And when that bread has decadent ingredients like cashew butter and ripe bananas, it's downright irresistible.
As any baker knows, the key to making perfect banana bread is using very ripe bananas. The sweetness of the fruit comes through in the bread, and the mushy texture helps create a moist and fluffy end result. When combined with rich cashew butter, the result is an ultra-moist and flavorful bread that is sure to please.
Spread Going Bananas Cashew Butter on a slice of cashew butter banana bread for an even more indulgent treat to take things to the next level.
The Salted Cookie Dough Healthy Banana Bread Recipe by Liz Moody is free from refined sugar, gluten and grains and gets its cookie dough flavor from the cashew butter!
3. Banana Cashew Butter Chia Seed Smoothie
Some of the best recipes with cashew butter are for smoothies.
A banana cashew butter smoothie is a creamy, dreamy, nutrient-packed drink that provides lasting energy and satisfies hunger. This smoothie packed with vitamins, minerals, and antioxidants is the perfect way to start your day or refuel after a workout.
It makes an ideal snack or meal replacement for those looking to cut down on calories or increase their intake of healthy fats. Best of all, it can be made with just a few simple ingredients and is ready in minutes. So if you're looking for a delicious and nutritious way to fuel your body, give banana cashew butter smoothies a try.
The Banana Cashew Butter Chia Seed Smoothie by Jar of Lemons is a quick and easy, super healthy smoothie to try. This smoothie is a fantastic way to kick off the day packed with great ingredients like chia seeds, almond milk and cashew butter.
4. Cashew Butter Cookies
Cashew butter cookies are one of the best cookies around.
Have some cashew butter cookies at snack time with a glass of your favorite non-dairy milk for an extra nutritious kick. If you've got no time to bake, have a jar of Cookie Butter Crush Cashew Butter on hand instead to eat by the spoonful to satisfy those cookie cravings.
First, they have a great flavor, and the cashew butter gives them a richness that other cookies lack. They're also nice and chewy, with a hint of crunch from the cashew pieces. Best of all, they're relatively healthy compared to other cookies.
There are a lot of recipes with cashew butter for cashew butter cookies, but this recipe from Detoxinista for Cashew Butter Cookies is not only easy to prepare; it's gluten-free and can be made without the egg to make it vegan.
5. Creamy Cashew Butter Chicken
Few things in this world can be called culinary perfection, but cashew butter chicken is one of them. The rich, creamy sauce encases tender chunks of chicken, and the delicate balance of flavors will leave you wanting more and more.
Cashew butter chicken is not only delicious, but it is also surprisingly easy to make. Recipes with cashew butter like this result in a dish that is hearty and filling yet still light enough to enjoy on a warm summer day. Whether you are looking for a quick weeknight meal or a show-stopping dinner party dish, cashew butter chicken is sure to please.
As good as any butter chicken you might get at an Indian restaurant is this rich and creamy cashew butter recipe from The Endless Meal for Creamy Cashew Butter Chicken. It's a quick and easy recipe that delivers big on flavor.
6. Flourless Cashew Butter Brownies
There's nothing quite like a warm, gooey brownie straight out of the oven. And when that brownie is made with rich, creamy cashew butter? The result is a rich, chocolatey flavor that is perfect for satisfying your sweet tooth. Delightful doesn't even begin to describe it.
The nutty flavor of the cashew butter takes these brownies to a whole new level of deliciousness, and the added bonus of protein and healthy fats means they're actually good for you, too.
If you're looking for a brownie recipe with no refined sugars, no butter and flour, then stop looking! Add the Flourless Cashew Butter Brownies from Fit Foodie Finds to your collection of recipes with cashew butter. It's a simple recipe that's easy to prepare, nutritious and gluten-free.
Try These Recipes With Cashew Butter
Cashew butter is a wonderful addition to many recipes. Try out these cashew butter recipes if you're looking for a delicious way to add more nutrition to your diet.
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Check out our full range of American Dream All-natural Butters. They contain all naturally sourced premium ingredients, whipped by hand and made to order in small batches. Experiment with them to make your own cashew butter recipes.
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