White Chocolate Golden Oreo Protein Muffins


  • ¾ cup GF Baking Flour (or AP Flour), 90g
  • ⅔ cup Vanilla Protein Powder (Plant-based) 60g
  • ⅓ cup Unflavored Protein Powder (Plant-based) 30g
  • Stevia Sweetener (worth 1½ tsp sugar)
  • 1¼ tsp Baking Powder
  • 1 cup Unsweetened Applesauce, 240g
  • ¼ cup Unsweetened Almond Milk, 60ml
  • ¼ cup Mermaid Princess Almond Butter, 56g
  • 2 Eggs
  • ¼ cup Sugar-free White Chocolate Chips, 56g
  • 2 Golden Oreos


  1. Preheat oven to 425°F, line 8 muffin cups with liners.
  2. In a large bowl, whisk flour, vanilla protein powder, unflavored protein powder, stevia sweetener, baking powder.
  3. In another bowl, whisk applesauce, almond milk, Mermaid Princess Almond Butter and eggs.
  4. Add wet mix to dry, and whisk until combined. Add most white chocolate chips and fold.
  5. Divide the batter among muffin cups, about ¾ way to the top. Top with remaining white chocolate chips and crushed Golden Oreos.
  6. Bake for 5 minutes, then reduce temperature to 350°F (leaving muffins in oven) and bake another 15-20 minutes (total of 20-25 min). A toothpick inserted into center should come out dry.
  7. Cool for 10 minutes, then transfer muffins to a wire rack to cool completely.


  • Calories: 198 each
  • Fat: 9.4g | Saturated fat: 3.4g
  • Carbohydrates: 22.7g | Fiber: 5.3g | Sugar: 6.3g
  • Protein: 10.7g


Recipe by @hayls.kitchen for American Dream Nut Butter


  • These legit look like fancy bakery style muffins! But with more nut butter benefits I love! Cannot wait to try.

    Emmalynn Misak on

  • This muffin looks so scrumptious!! Will need to try this one for sure!

    Saundra on

  • This sounds and looks AMAZING!!! Yum

    Meg on

  • Yum! You had me at Oreo! What a fun, and easy way to enjoy breakfast.

    Ronni T on

  • These look divine! I love the extra protein in there and the Mermaid Princess AB is a perfect butter for this!

    Jen C on

  • Oh wow! That looks so good. Definitely adding this to my list of recipes to try.

    Amanda on

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