Valentine’s Trifle

Ingredients:

• ¼ cup Cookie Batter Dream Cake, 42g
• 2 Tbsp Water, 30ml 

Custard:

• ¼ cup Non Fat Greek Yogurt, 56g
• 2 Tbsp Whey Casein Vanilla Protein Powder, 11g
• 1½ Tbsp Unsweetened Almond Milk, 22ml
• 5 pieces Valentine’s M&M’s

Instructions:

1. In a bowl, mix Cookie Batter Dream Cake mix and water.
2. Pour batter into a large greased mug.
3. Microwave 45 seconds.Transfer to a plate and let cool. Chop into cubes.
4. In a separate bowl mix yogurt, protein powder and milk until smooth.
5. Assemble trifle with Dream Cake cubes on bottom, custard, and repeat.
6. Top with Valentine’s M&M’s and enjoy.

Nutrition:

• Calories: 234 cal
• Fat: 2.2g | Saturated fat: 0.5g
• Carbohydrates: 23.6g | Fiber: 0.2g | Sugar: 6.2g
• Protein: 29.6g

Recipe by @hayls.kitchen for American Dream Nut Butter