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Valentine’s Trifle

March 04, 2024

Ingredients:

Custard:

  • ¼ cup Non Fat Greek Yogurt, 56g
  • 2 Tbsp Whey Casein Vanilla Protein Powder, 11g
  • 1½ Tbsp Unsweetened Almond Milk, 22ml
  • 5 pieces Valentine’s M&M’s

Instructions:

  1. In a bowl, mix Cookie Batter Dream Cake mix and water.
  2. Pour batter into a large greased mug.
  3. Microwave 45 seconds.Transfer to a plate and let cool. Chop into cubes.
  4. In a separate bowl mix yogurt, protein powder and milk until smooth.
  5. Assemble trifle with Dream Cake cubes on bottom, custard, and repeat.
  6. Top with Valentine’s M&M’s and enjoy.

Nutrition:

  • Calories: 234 cal
  • Fat: 2.2g | Saturated fat: 0.5g
  • Carbohydrates: 23.6g | Fiber: 0.2g | Sugar: 6.2g
  • Protein: 29.6g

Recipe by @hayls.kitchen for American Dream Nut Butter

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