Sensitive Stomach? You’re Going to Love Our Handcrafted Nut Butters!
Suffering from a sensitive stomach doesn't have to keep you from enjoying delicious nut butters. If you need a healthy snack that's easy on your stomach, good for your system, and delicious in your mouth, then our handcrafted nut butters are perfect for you.
So what is it about our nut butters that makes them so perfect for people with sensitive stomachs? Read on to learn all about the top health advantages you can enjoy with our quality nut butters!
Enjoy Nut Butters Low in Sugar
Most people who enjoy peanut butter understand that it contains more sugar than is really healthy for them. Some people have robust stomachs that can take this kind of poor nutrition in stride. However, just because someone doesn't feel bad right away, that doesn't mean that excess sugar consumption won't have negative effects on their health.
In particular, sugar is one of the most well-known causes of bloating and gas. Of course, most people focus on the other negative effects of excessive sugar consumption. One good thing about avoiding peanut butter because of a sensitive stomach is you can enjoy all of the other health benefits that come with eating healthier snacks that do not contain as much sugar.
Our nut butters are low in sugar while still providing a delicious and flavorful experience. Some people are worried that without sugar, they will not be able to enjoy their snacks as much. However, variety is the true spice of life. Try out our wide variety of nut butters to look after your health and your taste buds at the same time!
Reduce Bloat With Lowered Sodium
Not as many people know this, but eating too much sodium is also a common cause of bloating. Many peanut butters are made with whatever ingredients make them as tempting to people as possible. That often means filling them with sugar, added fats, and of course, sodium.
Our nut butters are also low in sodium. That means that you can enjoy them without experiencing bloating or any of the myriad other health problems associated with eating too much sodium.
Treat Your Digestive System to Quality Protein
These days, the majority of people do not get as much protein in their diet as they need. That can make it harder for the body to build strong muscles, hair, skin, and nails.
However, more people know about this deficit in protein consumption. It is now common for some products to attempt to appeal to people by talking about how much protein they contain.
However, as important as it is to get plenty of protein, it is also essential to make sure that you are getting quality protein. Not only that, but it is questionable if it is worth getting a little extra protein in your diet if it comes at the cost of hundreds of calories of carbohydrates and fat at the same time.
Although people talk about how peanut butter is a good source of protein, more than 80% of the calories in most peanut butter come from sugar, other carbohydrates, and fat.
We pack our nut butters with the highest quality whey protein around so that people can get the protein they need in their diets. With our butters, people can enjoy higher protein consumption without also consuming excess quantities of sugar or eating too many calories.
However, we are not satisfied with only providing extra protein in our nut butters. Our whey protein comes from a local and premium supplier of grass-fed whey protein.
Avoid Gassy and Bloating Trans Fats
If you read the nutrition facts for the majority of peanut butters, you will find that some of them include trans fats. These fats are famous for causing all kinds of health problems.
However, not everyone knows that they are also responsible for causing gas and bloating on some occasions. Our nut butters come with zero grams of trans fat.
Enjoy a Low-Carb Healthy Snack
When you think about it, peanut butter is supposed to be made of peanuts, which contain no carbohydrates at all. So why do so many peanut butters have a significant quantity of carbohydrates on their nutrition labels?
Most of the carbohydrates in peanut butter come from added sugars. In some cases, manufacturers also add other sources of carbohydrates. Our nut butters are low in carbohydrates, which also helps bring down the total caloric content.
Avoid Overeating Peanut Butter
One of the biggest problems with most peanut butters is that it is so easy to overeat them. What seems like a small amount of peanut butter can contain hundreds of calories more than expected. That goes double when you account for all of the added sugars and other sources of calories that many manufacturers add to their peanut butter.
Sometimes, it is not any specific ingredient in peanut butter that is upsetting people's stomachs. They might be overeating peanut butter without realizing it. Of course, this can also make it easier to gain weight.
Some people also feel lethargic after eating a significant quality of peanut butter. However, our nut butters are low in carbs and rich in protein, helping to provide a lot of energy and quality nutrition without coming with too many calories on the side.
Satiate Your Appetite
One of the best things about our nut butters is that they are a great way to satiate your appetite without having to eat too much. That is because their macronutrient profile makes them better for appetite satiation than most other foods.
The most satiating macronutrient is protein. That means it will make you feel more full even if you have not eaten that much.
People talk about peanut butter as a good source of protein, but it is nothing compared to our nut butters.
The second most satiating macronutrient is fat. Our nut butters come with natural and healthy fats. These provide a wide range of health benefits, but they also help satiate the appetite.
Satiating the appetite is so valuable because it puts people in control of their own appetite. When your appetite is satiated, you do not suffer from acute cravings or feel like you have to eat more to diminish hunger pangs.
If you can satiate your appetite with foods that do not provide too many calories, then you might find that you feel full even though you are eating less than your maintenance calories.
The least satiating macronutrient is carbohydrates. This is one more reason that our nut butters are much better for satiating the appetite than typical peanut butter products. They contain far fewer carbohydrates, so you do not fill up on empty calories that leave you feeling like you want to eat more.
It is not quite right to say that gluten also causes bloating. Many people can eat gluten without any issues. However, there is a growing number of people who find that eating gluten can cause them bloating and other symptoms.
Not all peanut butters contain gluten because it is not found in peanuts. However, some manufacturers add it in, so their peanut butters can be hard on some sensitive stomachs.
Our nut butters are free of gluten. Our basic ingredients include nothing but nuts and salt. Our more complicated creations contain a wider variety of quality ingredients but never include gluten!
Manage a Sensitive Stomach With Quality Nut Butters
Just because you have a sensitive stomach, that doesn't mean that you can't enjoy delicious nut butters. In fact, you can find alternatives to peanut butter that are tastier and healthier. When you combine that with all of the different varieties of nut butters we have to offer, you will never miss peanut butter again!
To learn more about how you can find the best and healthiest nut butters for you, reach out and get in touch with us here at any time!
I am sooo happy to hear these help with sensitive stomachs! Mine is so sensitive, and I always have a lot of stomach issues. I am in love with Dunk a Spoon, and cannot wait for Tuesday to order all the ice cream flavors! Guilt free and delicious, and my stomach doesn’t hurt after! Can’t beat it!
Kristine Devine on