Gourmet Nut Butter Squeeze Packs: A New Way to Snack on the Go

Did you know that 7 out of 10 Americans have a treat with them at all times? We're a nation that loves snacks, and there's nothing wrong with that. 

However, unfortunately, the most common snacks people keep with them include potato chips, chocolate, and candy. Not the healthiest options. The good news is that 53 percent of people say they would swap out their unhealthy snack for a healthy one if they could find it at a similar price point. 

So, what's the solution? Nut butter Squeeze Packs. 

These packs are the perfect on-the-go solution. Keep reading to learn more about why you should try our Squeeze Packs. 

Why Should You Choose American Dream Nut Butter Squeeze Pouches?

There are a lot of reasons why American Dream Nut Butter are a great choice for your on-the-go treat or snack. Not only is there a wide variety of choices when it comes to flavors, but it's easy to toss in your bag before you head out the door. 

In addition, the guarantees provided by the company make this snack safe a great choice for all sorts of diets. 


Do you need healthy gluten-free snacks? 

Finding gluten-free food that's easy to pack is a challenge. However, our nut butter Squeeze Packs are guaranteed to be gluten-free. 

High Protein

Protein can help you feel fuller for longer, and because of that, it's great to incorporate into your snacks. In addition, there are a lot of other benefits to a high protein diet

These include: 

  • Lower high cholesterol
  • Manage type two diabetes
  • Lose weight
  • Reduce appetite
  • Increase muscle mass
  • Reduce cravings
  • Boost metabolism
  • Reduce blood pressure
  • Repair your body after an injury

The amount of protein in your Squeeze Pack is dependent on the blend you choose. However, the lowest is four grams, and the highest is 15 grams. 

Low Carb

Low carbohydrate diets can help a variety of people. These diets have a lot of the same benefits as high protein diets, including the ability to manage type two diabetes, improve heart health, lose weight, and more. 

If you're watching your carbs, our nut butter is a great choice. While there are some carbs, the Squeeze Pack nut butter blend with the most carbs only has nine grams. 

A low carbohydrate diet is generally anywhere from 100 to 150 grams of carbs per day; this means that nut butter Squeeze Packs can easily fit into a low carbohydrate diet plan. 

Made in the USA

Supporting American companies is essential. When you buy American-made products, you support the local and domestic economy. This ensures that we keep jobs in the country. 

Support the Troops

Are you looking for more ways to support the troops? Our soldiers overseas work hard to keep us safe. American Dream recognizes that they're what make living the American dream possible. 

Because of that, 10 percent of all of our proceeds go towards sending care packages overseas to soldiers. 

Made to Order

When you walk in the store and buy nut butter, it's unlikely you know how long it's been sitting on a shelf. Some nut kinds of nut butter can sit on a shelf for up to two years without being opened. 

However, sometimes it will go rancid. When you buy American Dream Nut Butter Squeeze Packs, you know it's fresh. We make our products fresh every day. It's hand whipped with love just for you. 

It's Affordable

If you're looking for the perfect snack that's not going to break the bank, this is it. With the rising costs of groceries, gas, and other necessities, we understand you need to operate within your budget. 

Our Squeeze Packs are reasonably priced and healthy. 


The number one reason you should choose American Dream Nut Butter is that it's delicious. You can fuel your body and enjoy the taste of our nut butter. 

Where Should You Take American Dream Nut Butter? 

Are you getting ready to embark on the next great American adventure? 

It's time to hit the road, but should you pack some American Dream Nut Butter? Why not? 

There are a variety of situations where you'll be glad to have these snacks in your back pocket. 


Do you enjoy exploring the great outdoors? Any backpacker will tell you that the weight of your gear can quickly become an issue. 

You somehow need to fit your food, shelter, clothes, and other gear into one backpack that you carry for miles through the forest. The last thing you want is a tub of nut butter that weighs you down more. 

If you're looking for lightweight food that's not dehydrated in a pouch, you've found it in our nut butter. You can pack several of our Squeeze Packs and have them for snacks or meals. 

Hiking, Running, or Biking

If you're going hiking, running, or biking, it just isn't realistic to take a whole container of your favorite nut butter. However, if you need a snack while you're out, you want something that's high in protein and can fuel your body. 

Putting a little nut butter in a smaller container also isn't realistic, though, because then you have to worry about packing a spoon or knife to get it out. 

Our Squeeze Packs allow you to get the butter you want out without utensils, and they'll easily fit in a crossbody bag, backpack, or fanny pack.

Afternoon Picnic

A picnic in the park is a great way to spend the afternoon. What are you planning on packing? 

Toss in some nut butter for a delicious treat as you lounge on the ground. 

For the Travelers

Where will your next adventure take you? No matter where it takes you, you can pack our Squeeze Packs. 

They're airport and road trip friendly. 

Everything in Between

Squeeze Packs are perfect for adventurers; however, they're also great for everything in between. You can easily add one to your lunch bag for work or school. 

Low Commitment 

If you've been wanting to try American Dream Nut Butter, but you're worried about buying a whole jar and not liking it (not likely), our nut butter Squeeze Packs are the perfect solution. You can buy single-serve pouches at a low price point and try them before buying a whole jar. 

What Flavor Options Are Available for Nut Butter Squeeze Packs?

Currently, there are 11 products that come in single-serve packs. Pick your favorite and grab a few or mix and match to find your favorite. 

The flavors you can currently get in the Squeeze Packs include the following. 

Breanne's Blend Cookie Batter Peanut Butter

This pack has 15 grams of protein and 6.1 grams of carbs. A serving contains 146 calories.

Double Stuffed and Fluffed Peanut Butter

This pack has 9.8 grams of protein and 6.3 grams of carbs. A serving contains 159 calories.

White Chocolate Pretzel Peanut Butter

This pack has 9 grams of protein and 5 grams of carbs. A serving contains 151 calories.

Confetti Cake Pop Almond Butter 

This pack has 5 grams of protein and 6.1 grams of carbs. A serving contains 146 calories.

Blueberry Muffin Almond Butter

This pack has 7 grams of protein and 4.6 grams of carbs. A serving contains 141 calories.

Cinnamon Toasties Almond Butter

This pack has 7.4 grams of protein and 4.4 grams of carbs. A serving contains 159 calories.

French Toast Almond Butter

This pack has 6.9 grams of protein and 5.2 grams of carbs. A serving contains 159 calories.

Pumpkin Cheesecake Almond Butter

This pack has 7.2 grams of protein and 4.6 grams of carbs. A serving contains 152 calories.

Just Plain Nutty Peanut Butter

This pack has 7 grams of protein and 5 grams of carbs. A serving contains 180 calories.

Just Plain Nutty Almond Butter

This pack has 6 grams of protein and 6 grams of carbs. A serving contains 190 calories.

Just Plain Nutty Cashew Butter

This pack has 4 grams of protein and 9 grams of carbs. A serving contains 160 calories.

How Should You Eat Nut Butter Squeeze Pouches on Adventures? 

These packs sound great, right? But, how do you eat them? There are a variety of options you can try; it all comes down to your preference. 

Eat With Fruit

Do you love peanut butter on your apple? Try pairing some of our unique flavors with your next apple. 

If you're looking to take your peanut butter and apple treat to a new level, try spreading the peanut butter on an apple slice and then dipping it in Rice Krispies cereal. 

It creates a fun twist to the traditional peanut butter and apple combo. 

Eat With Veggies

Carrots and Celery are a great pairing with nut butter. You can go with the classic ants on a log and squeeze your nut butter onto your celery and then adorn it with raisins. 

Or you can simply squeeze a little nut butter on your carrot or celery stick and snack away. 

Nut Butter and Crackers

Do you love snacking on crackers? Try some gluten-free crackers or a brand of crackers you love with our Squeeze Packs next time you're snacking on the go. 

This is perfect to take with you on an adventure because both items are easy to pack as long as you remember to pack your crackers on top so they won't get broken. 

Have a Sandwich

If you like nut butter sandwiches but don't like to make your sandwich hours before you're ready to eat them, our Squeeze Packs are the perfect solution. Toss your bread in a resealable bag and pack your Squeeze Pack.

You can easily make a quick sandwich no matter where you are. 

Eat Nut Butter Alone

Have you ever dipped a spoon in the nut butter jar and just eaten a spoonful? You're not alone; around 35 percent of Americans will eat peanut butter straight out of the jar. 

Our Squeeze Packs allow you to do exactly that, without the jar or the spoon. 

Squeeze the nut butter straight into your mouth and enjoy. In addition, the variety of flavors makes this a nut butter you'll want to eat without adding anything. 

Add it to Oats

If you need a hearty breakfast on your backpacking trip, Squeeze Packs are the perfect solution. You can add it to oats a couple of ways. 

First, you could make a great oatmeal over your campfire and then stir the nut butter in for some flavor. Or, you could combine the nut butter, coconut, chocolate chips, flax seed, and honey together, then roll the oats into a ball. 

This will make the perfect energy bite to get your day started. 

Add it to a Smoothie

You could make a smoothie at home and take it with you on the run. However, if you have a portable blender, you can take your

Squeeze Pack and make your smoothie on a run. 

Add our nut butter and your other favorite healthy smoothie ingredients and enjoy a high-protein sippable snack. 

Mix it With Granola

If you don't love the idea of oatmeal on your backpacking trip, granola is another option for breakfast. Combine a high-protein granola with one of our squeezable nut butters and start your day off right. 

Add it to Ice Cream

We're sure there's a healthy ice cream out there somewhere. But seriously, sometimes in life, you need to treat yourself. 

If you're out and about, pick up some ice cream or frozen yogurt, and top it with some protein. Squeeze one of our nut butters on top and enjoy your treat. 

Grab the Perfect On-the-Go Snack Today

Our Nut Butter Squeeze packs are the perfect solution for an on-the-go lifestyle. There are tons of situations where you'll be glad to have this little treat. In addition, you can combine them with many other foods to make for the perfect meal or snack. 

Are you ready to give them a try? Purchase one or a few of our Squeeze Packs today and we'll whip up a fresh batch just for you. 


  • How and where do I order squeeze pacs? Perfect for work and school!

    Claudia Rocklin on

  • The nut butter squeeze packs have transformed my diet in the most positive way. I am always on the go and these squeeze packs helped me make smart, healthy choices while living a busy lifestyle.

    Summer Parsons on

  • The nut butter squeeze packs have transformed my diet in the most positive way. I am always on the go and these squeeze packs helped me make smart, healthy choices while living a busy lifestyle.

    Summer Parsons on

  • I absolutely love the convenience of the squeeze packs on a busy day out with the kids. No worries about weighing out the amount! Easy to carry, easy to track.
    Also those mini butters make the perfect gift 😍

    Kim Colwell on

  • The squeeze packs and baby jars are perfect for newbies, aka, people who have yet to discover these amazing butters. They are the perfect way to try a little before investing in larger jars!! Genius invention!!!

    Sue on

  • I’m obsessed with the squeeze packs!! I love that they are a single serving… perfect for my lunch box! I even brought them on my last road trip… perfect on the go snack!!

    Jessica G on

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