Are you fond of recipes that contain almond butter?
Almond butter is rich in monounsaturated fat. It’s a healthy fat that can lower your risk of having heart disease. Not only that, it helps maintain your blood sugar as well.
This type of nut butter contains vitamins, minerals, and fiber that your body needs. With this, we prepared mouth-watering yet healthy almond butter recipe ideas. Continue reading to find out the recipes!
Almond Butter Sandwich
An almond butter sandwich is perfect for breakfast if you don’t want to create a complicated recipe. It’s ideal as well if you don’t have enough time to prepare a proper meal.
Get 4 slices of bread for yourself and toast it. After toasting the bread, spread enough almond butter on each slice of bread. You can add bananas on top of the butter to level up your sandwich.
You can opt not to toast your bread if you think it takes time. The perfect recipe for an untoasted bread is almond butter and jam.
Coat one slice with almond butter. Then, spread jam on the other.
If you're on a vegan diet, remember to check the ingredients used for the jam. Some jams contain gelatin which is from animal products. Enjoy your breakfast rich in vitamins, minerals, and fiber!
To make an almond butter smoothie, you will need almond butter, milk, and ice. Add a sweetener like maple syrup or honey for more sweetness.
Put all the ingredients in the blender. Then, start blending until you achieve a thick consistency. You can add frozen strawberries and bananas to your smoothie for more flavor.
People add almond butter to thicken the consistency and create a creamier texture. Some use it as an alternative to peanut butter.
A salad contains various raw or cooked vegetables. People often dress it with oil, vinegar, and other dressings. You can add toppings like meat, too.
Some people use almond butter as their dressing on their salad. The reason is almond butter nutrition gives many benefits to the human body.
Prepare almond butter, lime or lemon juice, and soy sauce to make an almond butter salad dressing. You would need garlic, ginger, salt, and water as well.
Blend the ingredients using a blender. You can use your almond butter dressing for your Thai quinoa or kale salad.
Sesame Almond Butter Zucchini Noodles
This is another almond butter recipe. It’s a vegetarian dish where you spiralize the zucchini to create your noodles. You will use your almond butter to make the sauce.
The ingredients for this recipe are zucchini and oil. Ready your just plain nutty almond butter, soy sauce, garlic, and apple cider vinegar for the sauce.
Put oil on the pan and cook the zucchini noodles. Mix all the ingredients for the sauce in a small bowl until well-combined. Pour the almond butter sauce on the cooked noodles.
Enjoy your delicious healthy vegetarian dish!
Almond Butter Pumpkin Soup
You can opt for a soup if you don’t want a salad or noodles. It's a liquid dish with a stock based on meat, fish, or vegetables. Soup is best to serve warm.
Almond Butter Pumpkin soup is vegan and gluten-free. It produces a thick consistency due to the almond butter and pumpkin.
You need pumpkin puree, almond butter, and vegetable broth for this soup. Prepare coconut milk, ginger, garlic, and onion, too.
Stir-fry the ginger, onion, and garlic together before adding the rest. Wait for the ingredients to smoothen and let it simmer. Remove the soup from the pot and blend it to make it smoother.
After blending, simmer and cook the soup again, then serve hot. This provides many nutrients like vitamins from both the pumpkin and almond butter.
Almond Butter Cookie
Almond butter cookies are perfect for a snack or dessert. It’s healthier than your regular cookies. Thus, it’s better to serve this to your kids because of the vitamins, minerals, and fiber it contains.
In baking a cookie, you need flour, salt, baking powder, and baking soda for the dry ingredients. The wet ingredients are almond butter, honey, or maple syrup, vanilla extract, and eggs.
Sift all the dry ingredients together in a container. In another container, mix the wet ingredients. Then, combine the wet ingredients with the dry ingredients in one bowl.
Refrigerate your cookie dough for 10 minutes to ensure it creates a firm dough. The benefit of using almond butter, you don’t have to chill your dough for a longer time. It provides natural oil and adds moisture to your cookies, too.
Prepare the baking sheet while you’re waiting for the cookie dough. Cover the baking sheet with parchment paper. Scoop and round the cookie dough before putting it on the baking pan.
Preheat the oven at 350°F. Then, bake your almond butter cookies for 10 to 15 minutes. You can use the vegan cookie batter almond butter for a healthier cookie.
A protein bar is a snack food that contains protein and carbohydrates. People eat this when they don’t have time to eat a meal or to fuel themselves. However, some protein bars contain high sugar, which is unhealthy.
The ingredients for the protein bar are oat flour, almond butter, and protein powder. Ready your powdered milk, maple syrup, and oats as well.
In a bowl, combine all the ingredients until no lumps. Transfer and press it in a baking pan. Then, refrigerate your almond butter protein bar for at least 2 hours.
Adding almond butter or any nut butter to your protein bar makes it healthier. It has less sugar and provides the right amount of nutrients to keep you fueled for the day.
Almond Butter Recipe Ideas
These are mouthwatering and healthy almond butter recipe ideas you can enjoy. You can add almond butter to almost any kind of food.
You can make a smoothie with this or use it as a salad dressing. It makes your protein bar healthier, too. The recipe ideas for almond butter are limitless.
You can contact us here if you’re looking for almond butter. We offer gluten-free yet high-protein almond butter!